Dr. Chester Laskoski
Foot and Ankle Care

Foot Care

Diabetic Foot Care

Foot care is an especially important part of care for people with diabetes. Some of the effects of the disease increase the risk of foot problems and also increase the likelihood of complications. Here are some important guidelines for diabetic foot care.

1. Wash your feet daily (use a mild soap and lukewarm water). Dry very carefully, especially between the toes. It often helps to use talcum powder to dust the foot to further reduce moisture, however be certain to remove all the powder after dusting, as it should not leave a residue between the toes.
2. Don't soak your feet - this will make your skin too dry.
3. If you have dry skin on your feet, use a moisturizing lotion to prevent cracking - but NEVER use a lotion or cream between your toes, as this can lead to infection.
4. Examine your feet EVERY DAY to look for cuts, sores, blisters, redness, etc. If you have anything of that nature, and it doesn't heal in a day or two, contact us for an appointment.
5. Contact us if you have corns or calluses. DO NOT cut them, don't use corn plasters or liquid corn and callus removers - they can damage your skin.
6. Keep your toenails trimmed. Trim them with toenail clippers after you have washed and dried your feet. Trim the nails following the shape of your toes, and smooth them with an emery board or nail file. Don't cut into the corners of the nail, which could trigger an ingrown toenail. If your nails are very thick or yellowed, contact us for your nail care.
7. Don't go barefoot - not even indoors. Always wear socks, stockings, or nylons with your shoes to help avoid blisters and sores. Choose soft socks made of cotton, wool, or a cotton-polyester blend, which will help keep your feet dry. Avoid mended socks or those with seams, which can rub to cause blisters.
8. Avoid wearing socks or hose that are too tight around your legs. Knee-high or thigh-high stockings as well as elasticized men's dress socks can constrict circulation to your legs and feet.
9. Contact our office to determine if you have any associated risk factors with your diabetic condition.

Proper diagnosis and education on how to do self examination gives you a tremendous "heads up" chance to improve a risk finding and prevent a serious progression of the problem.